e11172001's Journal, 23 May 22

操30分
早餐 豬腳 海帶
59.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
784 kcal Fat: 49.72g | Prot: 35.09g | Carbs: 52.63g.   Breakfast: Costco 冰淇淋, 紅燒豬蹄, 義美 滷海帶, 水煮蛋. Lunch: 明治 (Meiji) 杏仁巧克力, 宜蘭餅 三星蔥捲. more...
Gaining 4.2 kg a Week

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e11172001's Weight History


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