Weigh In record (no journal entry) for 09 May 2011
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108.1 kg
Lost so far: 27.0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 26.72g | Prot: 57.41g | Carbs: 200.03g.
Breakfast: Coffee (Brewed From Grounds), Nonfat Latte Coffee, Oat Bran Muffin. Lunch: Baked Sour Cream and Onion Flavored Potato Crisps, Provolone Cheese, 6" Wheat Bread, 6" Oven Roasted Chicken Breast. more...
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Gaining 3.0 kg a Week
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KualityE's Weight History
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