Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Green L
Journal
23 May 22
Green L's Journal, 23 May 22
Green L's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2022
48.3 kg
Lost so far:
0 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2022:
1025 kcal
Fat: 25.50g | Prot: 41.90g | Carbs: 159.50g.
Breakfast:
摩斯漢堡 夏威夷鮮蔬沙拉.
Lunch:
7-11 香烤雞胸鮮蔬餐.
Dinner:
7-11 黃金玉米, 7-11 茶葉蛋, 全家 泰奶起司塔, 7-11 冰Q甘薯.
more...
1683 kcal
Exercise:
飛輪 - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Green L's Weight History
View Complete History