Green L's Journal, 23 May 22

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Weigh In record (no journal entry) for 23 May 2022

48.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:

1025 kcal

Fat: 25.50g | Prot: 41.90g | Carbs: 159.50g. Breakfast: 摩斯漢堡夏威夷鮮蔬沙拉. Lunch: 7-11 香烤雞胸鮮蔬餐. Dinner: 7-11 黃金玉米, 7-11 茶葉蛋, 全家泰奶起司塔, 7-11 冰Q甘薯. more...

1683 kcal

Exercise: 飛輪 - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 3.5 kg a Week

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Green L's Journal, 23 May 22

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Green L's Weight History