e11172001's Journal, 22 May 22

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59 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
791 kcal Fat: 42.93g | Prot: 43.62g | Carbs: 63.66g.   Lunch: 水煮蛋, 芝麻醬, 豬頰肉, 地瓜葉, 煮熟的竹筍(烹飪中加油), 蘋果. Dinner: Costco Mackie’s蘇格蘭經典牛奶冰淇淋, 油炸茄子, 蝦天婦羅. more...
Losing 1.8 kg a Week

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e11172001's Weight History


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