Weigh In record (no journal entry) for 22 May 2022
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65.7 kg
Lost so far: 7.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 62.53g | Prot: 92.68g | Carbs: 70.27g.
Breakfast: Coffee. Lunch: Ancient Organics Ghee, Kirkland Signature Frozen Shrimp, Wegmans Cooked Shrimp, Cooked Spinach (from Fresh, Fat Added in Cooking), Baby Spinach, Spinach . Dinner: Runza Homemade Chili (Bowl), Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Youngevity Ultimate Youth, Tazo Passion Tea, Trader Joe's Organic Creamy Peanut Butter, Taylor Farms Celery Sticks, Calavo Avocado. more...
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Losing 2.7 kg a Week
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mommyoftwokids's Weight History
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