༄༂Plly༂࿐'s Journal, 23 May 22

太猛了!體脂來到新低😭感動
67 kg Lost so far: 13.6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1343 kcal Fat: 25.02g | Prot: 120.39g | Carbs: 160.76g.   Lunch: 地瓜, Myprotein 乳清蛋白(英式奶茶), 義美 無糖黑豆奶 (400毫升). Dinner: 義美 無糖黑豆奶 (400毫升), Myprotein 乳清蛋白(英式奶茶), 地瓜, 地瓜, 野人舒食 和風柚香, 野人舒食 舒雞胸(油蔥), 萵苣. Snacks/Other: 雞蛋. more...
2377 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


༄༂Plly༂࿐'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.