Weigh In record (no journal entry) for 23 May 2022
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 79.41g | Prot: 139.76g | Carbs: 114.21g.
Lunch: 7-11 義式風味烤蔬菜, Costco 酥炸鱈魚塊, Subway 鮪魚沙拉, 烤豬肉, 光泉 低糖豆漿. Dinner: 不二韓味 蔘雞湯, 吳郭魚, 盛香珍 蒟蒻習慣（白桃）, 香蕉, Subway 鮪魚沙拉. more...
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steady weight
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p09720972's Weight History
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