Weigh In record (no journal entry) for 23 May 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 13.24g | Prot: 8.03g | Carbs: 107.85g.
Breakfast: Kuru Hurma, Şekersiz Çay. Lunch: Kuru Hurma, Mandalina (Mandalin Portakal). Dinner: Domatesler, Çavdar Ekmeği, Yaprak Sarma. more...
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Gaining 0.0 kg a Week
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