Weigh In record (no journal entry) for 22 May 2022
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74.5 kg
Lost so far: 2.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 70.86g | Prot: 38.43g | Carbs: 195.15g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Cream Cheese , Sara Lee Plain Bagel. Dinner: Hellmann's Real Mayonnaise, Pepperidge Farm Jewish Rye Bread - Seedless, Muenster Cheese , Black Forest Prosciutto. Snacks/Other: General Mills Chex Mix Traditional, Pepperidge Farm Orange Milano Cookies, Pepperidge Farm Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies, Bananas . more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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