Weigh In record (no journal entry) for 22 May 2022
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85.5 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 50.68g | Prot: 136.76g | Carbs: 147.24g.
Breakfast: Paladini Jamón Cocido, Finlandia Queso Crema Light, Pan Integral. Lunch: Cuadril, Orali Ravioles de Pollo. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Milanesa de Pollo, Milanesa de Carne Frita. Snacks/Other: Peras, Pastelito de Membrillo, Hardcore Whey Protein. more...
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Gaining 2.8 kg a Week
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guscochia's Weight History
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