WhatKatieDid's Journal, 22 May 22

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Weigh In record (no journal entry) for 22 May 2022

77.8 kg Lost so far: 8.3 kg. Still to go: 14.3 kg. Diet followed: Poorly.

View Diet Calendar, 22 May 2022:

1387 kcal

Fat: 47.77g | Prot: 43.80g | Carbs: 165.45g. Lunch: Brioche, Pea Soup, Waitrose Full Flavoured Parma Ham. Snacks/Other: Pom-bear Pom-Bear Potato Snacks, M&S Gruyere, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2245 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Swimming (moderate) - 6 minutes, Swimming (slow) - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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WhatKatieDid's Journal, 22 May 22

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