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Ha, waren's doch die Erdbeerwochen schuld! ;-)
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90.3 kg
Lost so far: 14.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 106.36g | Prot: 149.87g | Carbs: 120.26g.
Breakfast: Kaufland Eiweißbrot, Butter, Mühlhäuser Gelee Quitte, Milbona Joghurt Mild 3,5% Fett, Brauner Zucker, Kaffee mit Milch, Zucker, Milbona Reine Buttermilch. Lunch: Aldi Gazpacho, Cucina Olivenöl, Cucina Prosciutto Cotto, Galbani Mozzarella Mini, Cocktailtomaten, Gurke (mit Schale). Dinner: REWE Wiener Würstchen, Chili Con Carne. more...
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2797 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 2 hours. more...
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Losing 5.6 kg a Week
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Trillian777's Weight History
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