Weigh In record (no journal entry) for 22 May 2022
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93.9 kg
Lost so far: 7.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2694 kcal
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Fat: 133.90g | Prot: 84.04g | Carbs: 261.48g.
Breakfast: Fazer Paahto Kaura, Rainbow Pekoni, Creme Bonjour Ruohosipuli , Fazer Iso Maalaispatonki, Kananmuna, Suklaakeksit (Voilla), Mansikat, Voi, Rainbow Ohut Kalkkunaleikkele, X-Tra Gouda 16%. Lunch: Valio Profeel Proteiini-Mousse Suklaa, Vesimeloni, Mansikat, Kiivi, Kotipizza Pepperoni. Dinner: Suklaakeksit (Voilla). more...
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Gaining 2.1 kg a Week
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