Weigh In record (no journal entry) for 22 May 2022
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64.1 kg
Lost so far: 7.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 7.92g | Prot: 10.12g | Carbs: 23.17g.
Breakfast: ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Skivad Skinka (Vanlig, Ca. 11% Fett), Fralla. more...
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Losing 6.3 kg a Week
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