Weigh In record (no journal entry) for 22 May 2022
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76.4 kg
Lost so far: 18.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 64.52g | Prot: 85.55g | Carbs: 80.34g.
Breakfast: Tamek Haşlanmış Kuru Fasülye, Çökelek, Rafadan Yumurta, Soğanlar. Lunch: Sütaş Süzme Yoğurt . Dinner: Ülker Roko, Algida Cornetto. more...
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Losing 4.2 kg a Week
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j.ai faim's Weight History
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