Weigh In record (no journal entry) for 22 May 2022
|
74.7 kg
Lost so far: 21.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 39.17g | Prot: 25.69g | Carbs: 22.29g.
Breakfast: Beyaz Ekmek, Süzme Peynir, Domatesler, Yumurta Salatası. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gülseren147's Weight History
|