Green L's Journal, 22 May 22

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Weigh In record (no journal entry) for 22 May 2022

47.8 kg Lost so far: 0.4 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:

1189 kcal

Fat: 44.50g | Prot: 34.00g | Carbs: 163.10g. Breakfast: 光泉 OAT燕麥奶. Lunch: 標太郎高麗菜水餃, 不倒翁 (OTTOGI) 金拉麵(原味). Dinner: 三點一刻減糖經典原味奶茶, 7-11 松露風味野菇烘蛋捲餅. more...

2053 kcal

Exercise: 飛輪 - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...

Losing 2.1 kg a Week

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Green L's Journal, 22 May 22

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Green L's Weight History