Weigh In record (no journal entry) for 22 May 2022
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57.9 kg
Lost so far: 15.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 50.31g | Prot: 80.16g | Carbs: 133.10g.
Breakfast: 水煮蛋, 卜蜂 古早味醃漬里肌豬排, 蔥蛋, 燒餅. Lunch: 日清 (Nissan) 阿夫利柚子鹽拉麵, 義美 蝦捲, 全聯 油雞腿. Dinner: 中華 油豆腐, 高麗菜, 青花菜, 白飯, 豆干, 米血糕, 海帶, 甜不辣. Snacks/Other: 初鹿 鮮奶, 玉米. more...
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Losing 2.1 kg a Week
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cindychiu2017's Weight History
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