Weigh In record (no journal entry) for 22 May 2022
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56 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 13.33g | Prot: 18.74g | Carbs: 52.47g.
Breakfast: Telur Rebus, Pisang Kepok Rebus. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Champ Siomay. more...
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Losing 0.1 kg a Week
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