Weigh In record (no journal entry) for 14 May 2022
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52.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 47.38g | Prot: 101.79g | Carbs: 110.03g.
Breakfast: Кефир 1%, Ironman Protein Bar Cocos, Индилайт Голень Индейки Бескостная, Перловка Отварная, Сырники, Овощи с горохом. more...
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Losing 2.5 kg a Week
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Rusalka_oren's Weight History
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