Weigh In record (no journal entry) for 22 May 2022
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61.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 24.26g | Prot: 26.35g | Carbs: 90.45g.
Breakfast: Mangga, Air Kelapa. Lunch: Mie Bakso. Snacks/Other: Kastengel. more...
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Losing 4.9 kg a Week
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niraratih21's Weight History
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