Weigh In record (no journal entry) for 21 May 2022
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84.4 kg
Lost so far: 19.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 10.48g | Prot: 6.16g | Carbs: 24.74g.
Lunch: Delícia Margarina com Creme de Leite, Adria Torrada Light. Dinner: Sopa de Legumes. Snacks/Other: Água, Limão. more...
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Losing 1.6 kg a Week
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ruthsilva19's Weight History
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