amyc7034's Journal, 21 May 22

Day73
60.3 kg Lost so far: 16.1 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:
649 kcal Fat: 4.86g | Prot: 73.62g | Carbs: 89.21g.   Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 營養纖維粉, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 滷雞腿, 空心菜, 菠菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 膠原蛋白, 蘆薈汁, 夜寧新. more...
Gaining 1.4 kg a Week

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amyc7034's Weight History


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