Weigh In record (no journal entry) for 21 May 2022
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55.5 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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1080 kcal
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Fat: 39.80g | Prot: 38.39g | Carbs: 152.40g.
Lunch: Guimarães Paçoca Rolha, Batata Doce Cozida, Carne do Peito de Frango (Assado, Cozido), Repolho Verde. Dinner: Clac Pipoca Doce Caramelizada. Snacks/Other: Naturale Aveia em Flocos, Piá Iogurte Lac Morango, Klain Broa de Amendoim, Guimarães Paçoca Rolha. more...
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Gaining 0.2 kg a Week
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