Weigh In record (no journal entry) for 21 May 2022
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76 kg
Lost so far: 8.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 29.71g | Prot: 64.07g | Carbs: 82.12g.
Breakfast: Manzanas Rojas Deliciosas, Langosta, Verdura Hervida, Huevo Frito, Carbonell Aceite de Oliva Extra Virgen. Lunch: Naranjas, Pechuga de Pollo, Langosta, Verdura Hervida, Carbonell Aceite de Oliva Extra Virgen. Snacks/Other: Yakult 40 LT, Alpura Leche Entera, Pan de Elote. more...
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Losing 0.8 kg a Week
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