Weigh In record (no journal entry) for 21 May 2022
|
83.7 kg
Lost so far: 8.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 34.43g | Prot: 23.09g | Carbs: 61.86g.
Breakfast: Яйцо, Геркулес Монастырский. Snacks/Other: Ред Булл Ред Булл, Орехи Кешью. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|