Weigh In record (no journal entry) for 21 May 2022
|
82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3399 kcal
|
Fat: 98.82g | Prot: 221.91g | Carbs: 413.91g.
Breakfast: Growth Supplements Pasta de Amendoim Growth, Abacate, Mamão Papaia, Caqui, Banana Nanica, Growth Supplements Albumina Sabor Natural, Growth Supplements Whey Protein 80% Concentrado. Lunch: Gallo Azeite de Oliva Extra Virgem, Batata Doce, Contra-filé Grelhado, Paleta Bovina Cozida. Dinner: Beiruthe Pão Sírio Grande Beiruthe, Pão de Alho, Mandioca Frita, Contra-filé Grelhado. Snacks/Other: Vigor Queijo Parmesão Ralado, Growth Supplements Pasta de Amendoim Growth, Growth Supplements Whey Protein 80% Concentrado, Growth Supplements Albumina Sabor Chocolate, Mamão Formosa, Caqui, Aviação Manteiga com Sal, Heinz Molho de Tomate com Azeitonas, Relva Verde Psyllium, Quaker Aveia em Flocos, Da Terrinha Tapioca, Sadia Presunto Cozido Magro, Ovo Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegorossi's Weight History
|