Weigh In record (no journal entry) for 21 May 2022
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82.3 kg
Lost so far: 17.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 54.70g | Prot: 139.58g | Carbs: 212.02g.
Breakfast: 飯糰, 蔬菜漢堡包, 豬里肌, 荷包蛋, 弘爺 奶茶. Lunch: 家樂福 醃漬小黃瓜, 韓式泡菜, 全聯 雕魚腹片, 荷包蛋. Dinner: 玉米濃湯, 米血糕, 龍口 冬粉, 大陸妹, 高麗菜, 豆干. more...
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Losing 2.1 kg a Week
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wenying0608's Weight History
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