Weigh In record (no journal entry) for 21 May 2022
|
77.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 36.46g | Prot: 61.34g | Carbs: 77.40g.
Breakfast: Café com Leite e Açúcar, Omelete ou Ovos Mexidos. Lunch: McCain Batata Tradicional, Almôndegas de Carne de Vaca, Pimentão Verde, Broto de Feijão. Dinner: Garoto Chocolate Ao Leite, Pepino Japonês, Hambúrguer Caseiro, Tomates Cereja, Alface Americana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marah.barbara's Weight History
|