Weigh In record (no journal entry) for 21 May 2022
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75 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3427 kcal
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Fat: 88.82g | Prot: 210.84g | Carbs: 467.97g.
Breakfast: La Serenísima Leche Descremada, Manzana, Banana, Bimbo Pan Integral, M&K Atún en Trozos al Natural, Huevo Revuelto, Tonadita Dulce de Leche. Lunch: Huevo Revuelto, Tomates, Lechuga, Savora Savora, Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 3.5 kg a Week
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bonacci.leandro's Weight History
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