Weigh In record (no journal entry) for 20 May 2022
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88.2 kg
Lost so far: 3.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 12.66g | Prot: 49.21g | Carbs: 70.43g.
Lunch: Quinoa Cozida, Majestade Paleta Suína sem Osso. Dinner: Arroz Branco, Majestade Paleta Suína sem Osso. more...
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Losing 1.4 kg a Week
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adeildesantos's Weight History
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