Weigh In record (no journal entry) for 21 May 2022
|
67.5 kg
Lost so far: 38.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 29.00g | Prot: 83.07g | Carbs: 175.95g.
Breakfast: Honig, BioBio Mandeldrink Ungesüßt. Lunch: Rote Zwiebeln, Rettergut Fusilli Mais & Rote Linsen, Alnatura Sojaschnetzel, Aldi Aubergine. Snacks/Other: Passionsfrucht, Flohsamenschalen, Leinsamen, Lidl Mango, Alpro Soya Sojamilch Ungesüßt, RUF Puddingpulver Schokolade. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|