Weigh In record (no journal entry) for 21 May 2022
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82 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 100.53g | Prot: 77.39g | Carbs: 25.16g.
Breakfast: Салат Овощной, Жареная или Запеченная Курица (Кожа не Съедена), Сливочное Масло, Сыр Тильзитер. Lunch: Оливки, Шоколадница Омлет с Сыром, Томатами и Беконом. more...
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Losing 7 kg a Week
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georgexbox's Weight History
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