Weigh In record (no journal entry) for 31 July 2014
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96.3 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 63.61g | Prot: 91.30g | Carbs: 282.06g.
Breakfast: Apples, Fiber One Protein Bars - Coconut Almond. Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Chipotle Mexican Grill Black Beans, Guacamole, Tomato Salsa, Chicken. Dinner: Fudge Type Thick Peanut Butter Topping, Frozen Yogurt, Bonefish Grill Baja Fish Tacos. Snacks/Other: Luna Luna Bar - Chocolate Peppermint Stick, Hershey's Kit Kat Candy Bar. more...
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3018 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Weight Training (moderate) - 18 minutes, Exercise machine (slow) - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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