Weigh In record (no journal entry) for 21 May 2022
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 52.84g | Prot: 44.61g | Carbs: 36.99g.
Breakfast: Блинчики из рисовой муки, Яйцо Куриное, Свежий Ряд Сыр Адыгейский, Бразильские Орехи. Snacks/Other: Фундук Фундук. more...
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Gaining 1.6 kg a Week
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