Weigh In record (no journal entry) for 21 May 2022
|
54.4 kg
Lost so far: 4.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
242 kcal
|
Fat: 11.47g | Prot: 20.97g | Carbs: 13.61g.
Breakfast: Самокат Гречишный Чай. Lunch: Окрошка. Dinner: SPAR Люля-Кебаб из Курицы. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyaguuu's Weight History
|