Weigh In record (no journal entry) for 21 May 2022
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81.1 kg
Lost so far: 6.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 18.91g | Prot: 103.29g | Carbs: 343.52g.
Breakfast: ESN Flav‘N Tasty Chocolate Fudge, Kaffee mit Milch, SchapfenMühle Leinsamen Geschrotet , Milch 1,5%, Gut & Günstig Haferflocken. Lunch: Gut & Günstig Müsliriegel Schoko, Haribo Phantasia, Linsensuppe. Dinner: ESN Flav‘N Tasty Banana Split , Milsani Magerquark. more...
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2495 kcal
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Exercise:
Mowing Lawn - 1 hour, Horseback Riding - 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Multigirl80's Weight History
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