Weigh In record (no journal entry) for 11 May 2022
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 45.56g | Prot: 66.55g | Carbs: 63.38g.
Lunch: 地瓜葉, 炒香姑, 糙米飯, 烤豬肉, 小黃瓜, 卜蜂 醃漬去骨雞腿排(原味), DHC 膠原蛋白. Dinner: 烤或水煮魚, 地瓜葉, 炒黃瓜, 炒香姑, 煎雞蛋, 烤豬肉. more...
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Gaining 0.7 kg a Week
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evan0527's Weight History
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