Weigh In record (no journal entry) for 21 May 2022
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67.0 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 40.21g | Prot: 48.59g | Carbs: 99.55g.
Breakfast: Frylight Sunflower Oil Spray, Tesco Tinned Tomatoes, Egg (Whole) , Tesco Smoked Back Bacon Rashers. Elevenses: Bananas . Tea: Tesco Seedless Black Grapes. Dinner: Lasagna with Meat. Snacks/Other: Stockwell & Co Ready Salted Crisps. more...
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steady weight
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TRISHAOFSHERWOOD's Weight History
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