Weigh In record (no journal entry) for 21 May 2022
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71.9 kg
Lost so far: 30.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 7.02g | Prot: 47.50g | Carbs: 22.25g.
Breakfast: Whey Protein Matrix (Vanille-Eis), Dinkelmehl Type 630, Backkakao , Ei, Clever Magertopfen, Red Bull Red Bull Sugarfree. more...
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Gaining 0.7 kg a Week
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Christoph__22's Weight History
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