Weigh In record (no journal entry) for 21 May 2022
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63.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 8.64g | Prot: 4.65g | Carbs: 36.78g.
Breakfast: Сахарный Песок, Хлебозавод 22 Батон Нарезной, Союзная Марка Паштет Деликатесный. more...
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Losing 0.7 kg a Week
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