It's been hard to get to the 140's mark, but so happy to get out of the 150's, just beginning but know I can make it to the 130's mark which is my goal. I lost my mother this week to cancer, feeling very sad, but refuse to let food be my comfort, pray for me, burying my mom was the worst thing I have every had to do in my life.
|
67.8 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|