apelmm's Journal, 20 May 22

Hate this quintessential yoyo. I guess it's better to go up and down than up and up 🤪
84.4 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
2101 kcal Fat: 74.25g | Prot: 41.14g | Carbs: 316.66g.   Breakfast: Cugino's Creamy Potato Soup-Ease, Honeymaid Graham Crackers, Hostess Golden Cup Cakes - Yellow Cake with Creamy Filling, El Monterey Simply Breakfast Burrito, Burger King French Fries (Medium), Hot Pockets Philly Steak & Cheese, Great Value Sun-Dried Raisins, Eggo Homestyle Waffles (2), Butter . more...
steady weight

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apelmm's Weight History


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