Weigh In record (no journal entry) for 21 May 2022
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64.1 kg
Lost so far: 6.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 24.17g | Prot: 127.52g | Carbs: 147.56g.
Breakfast: Banana, Pingo Doce Atum Ao Natural, Pão Branco, Myprotein Impact Whey Protein Natural Chocolate, Prozis Manteiga de Amendoim, Lidl Flocos de Aveia. Lunch: Myprotein Impact Whey Protein Natural Chocolate. more...
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Gaining 5.6 kg a Week
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Bruno Araújo's Weight History
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