Green L's Journal, 21 May 22

Green L's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2022

48.1 kg Lost so far: 0.1 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:

946 kcal

Fat: 31.70g | Prot: 42.20g | Carbs: 139.80g. Breakfast: Miss Kate 原味葡萄餅, 光泉 OAT燕麥奶. Lunch: 21風味館香草烤雞腿薑黃飯. Dinner: 三點一刻炭燒奶茶, 7-11 藍莓乳酪三明治. Snacks/Other: 厚毅起士味藜麥薄餅. more...

2064 kcal

Exercise: 飛輪 - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Green L's Weight History

View Complete History

Green L's Journal, 21 May 22

Submit a Comment

Green L's Weight History