Weigh In record (no journal entry) for 21 May 2022
|
50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 33.22g | Prot: 76.90g | Carbs: 166.20g.
Breakfast: Изюм, Цикорий с Молоком, Оладьи, Творог 5%. Lunch: Секрет Здоровья Хлебцы Хрустящие с Отрубями, Куриная Грудка, Простоквашино Кефир 2,5%, Огурец (с Кожурой), Гречка Отварная. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oks.bo.88's Weight History
|