Weigh In record (no journal entry) for 20 May 2022
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75.9 kg
Lost so far: 29.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 57.23g | Prot: 99.66g | Carbs: 48.82g.
Breakfast: Quaker Aveia em Flocos, Leite Integral. Lunch: Ovo Mexido, Bife de Fígado, Repolho. Dinner: Bife de Fígado, Ovo Mexido. more...
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Losing 1.4 kg a Week
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alinesantanab's Weight History
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