Weigh In record (no journal entry) for 21 May 2022
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47.4 kg
Lost so far: 4.4 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 40.83g | Prot: 75.02g | Carbs: 156.06g.
Breakfast: 煮鸡蛋, 八千步 碱水面包, 牛奶. Lunch: 李锦记 泰式甜辣酱, 毛豆, 植物油, 洋葱, 鸡腿（不吃皮）, 意大利面. Dinner: 腰果, 菠菜, 瘦牛肉, 豆腐, 胡萝卜, 面, 土豆（水煮，加盐）, 煮玉米. Snacks/Other: 蓝莓. more...
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Gaining 2.5 kg a Week
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Davinaaaaa_'s Weight History
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