Weigh In record (no journal entry) for 20 May 2022
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75.8 kg
Lost so far: 21 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 26.50g | Prot: 29.51g | Carbs: 23.27g.
Lunch: Subway Tomate, Alface, Salada de Batata, Repolho, Peixe Empanado Frito, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.7 kg a Week
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GraceBorges's Weight History
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