Carolina.04's Journal, 19 May 22

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Weigh In record (no journal entry) for 19 May 2022

65.5 kg Lost so far: 7.6 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:

670 kcal

Fat: 27.22g | Prot: 77.44g | Carbs: 25.90g. Breakfast: New Penta Wafer Vaniglia, Caffè Espresso. Lunch: New Penta Cracker, Bresaola. Dinner: Scotti Olive Denocciolate, Pomodori Ciliegini, Decò Lattughino, New Penta Würstel . Snacks/Other: New Penta Cookies Cream. more...

107 kcal

Exercise: Walking (slow) - 3/kph - 23 minutes, Apple Health - 23 hours and 37 minutes. more...

Losing 2.1 kg a Week

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Carolina.04's Journal, 19 May 22

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Carolina.04's Weight History